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Retirement calculator guide: nominal, real and the FIRE number

The year-by-year projection, the Fisher relation that turns a nominal return into a real one, why the 4% rule is an American result, and a 37-year example.

Reviewed by CentExactRates effective 15 sourcesCalculated in your browser. Shared links include inputs.

How the result is calculated

A number thirty-seven years away is hard to judge: will two and a half million dollars be a lot or a little? That is why the calculator shows every figure in today's money as well as on the statement, and why this guide spends as long on the inflation and withdrawal assumptions as on the growth loop itself.

B(t)B(t − 1) × (1 + g) + C(t)

Real balance(t)B(t) ÷ (1 + i)t

IncomePortfolio × w

FIRE numberDesired income ÷ w

B(t)
the balance at the end of year t; B(0) is what you have saved today
g
the annual return, as a decimal
C(t)
the contribution in year t, which rises each year by the contribution-increase rate
i
the inflation rate
w
the withdrawal rate in retirement
Current age, retirement age, savings today, contribution, return, inflation and withdrawal rate are the inputs; the retirement age, return, inflation and withdrawal rate open on the country's own figures from the dataset under Data sources. With a constant contribution the loop reproduces Excel's FV formula to the cent; it is a loop so that contributions can rise and the table can show every year.

The return you enter is nominal, the percentage your statements will show. Inflation eats part of it, and the honest real return is not simply return minus inflation:

Real return(1 + g) ÷ (1 + i) − 1

The Fisher relation. For 7% and 3% it gives 3.88%, not 4%; the calculator uses the exact form so its real figures are consistent with the nominal ones.

Worked example

Worked exampleThe calculator's opening figures for the United States: age 30 to 67, $52,500 saved, $12,250 a year, 7% return, 3% inflation, 4% withdrawal
ItemAmountHow it is obtained
Year 1 balance, age 31$68,425.0052,500 × 1.07 + 12,250
Year 2 balance, age 32$85,464.7568,425 × 1.07 + 12,250
Year 15 balance, age 45$452,679.68the same step repeated; growth that year is $28,813, more than twice the contribution
Portfolio at 67$2,605,873.13after 37 steps
Of which contributions$453,250.0037 × 12,250
Of which growth$2,100,123.132,605,873.13 − 453,250 − 52,500
Portfolio at 67 in today's money$872,923.032,605,873.13 ÷ 1.0337
Annual income at 4%$104,234.932,605,873.13 × 4%
Annual income in today's money$34,916.92104,234.93 ÷ 1.0337: the number to judge

The income target of $59,500 in today's money needs 59,500 ÷ 4% = $1,487,500 in today's money, or $4,440,524.68 at the prices of the year you retire. On these inputs the portfolio reaches it at 80, thirteen years after the planned retirement age.

Try it with these figures

Worked exampleWhat the contribution does, with every other input unchanged
Annual contributionPortfolio at 67In today's money, and the age the target is reached
$6,000$1,603,764$537,234; target reached at 93
$12,250$2,605,873$872,923; target reached at 80
$18,000$3,527,813$1,181,757; target reached at 73
$24,000$4,489,838$1,504,019; target reached at 67, the planned retirement age

Try it with these figures

Reading the result

The headline is the portfolio at your retirement age, with its value in today's money directly beneath it. The Contribution shown selector sets how the contribution is entered and displayed, per month or per year; the projection itself is annual, so a monthly figure is the year's contribution divided by twelve, and the yearly amount is shown under the field so the two never drift apart. Annual income applies the withdrawal rate to that portfolio, again in both forms. You contribute and investment growth split the final balance into what you put in and what the market did, and the growth line carries the real return the Fisher relation gives.

The chart plots two lines. The nominal balance climbs steeply; the today's-money balance climbs more gently, and the gap between them is inflation. If you set a desired income, a dashed line marks the FIRE number in today's money, and the point where the lower line crosses it is your independence age. The table lists each year: your age, that year's contribution, the growth the portfolio earned, the nominal balance and its real value. Notice how growth overtakes the contribution, in the opening example around age 38, after which the portfolio adds more each year than you do.

What changes the result

The 4% rule is an American result

The withdrawal rate is the single most consequential assumption here, and the familiar 4% figure comes from the Trinity study, which used United States stock and bond returns since 1926 over a 30-year retirement. American markets had an unusually good century. Studies that repeat the exercise on other countries' returns generally land lower, so this calculator opens on 3.5% outside the United States and says why. The difference is not small: on 40,000 of income a year, 4% needs a million and 3.5% needs about 1.14 million.

The retirement age opens on the country's own pension age, which is not a constant either: it ranges from 60 to 67 across the countries here, and in several of them it is still moving, either on a published timetable or with life expectancy. Each country's page gives its age and the rule behind it.

What the state provides is not modelled

Every country here has a public pension, and in several of them it is the larger part of retirement income rather than a supplement to it. In the United States, Social Security is the floor underneath a 401(k) or an IRA, and the portfolio this calculator projects sits on top of it. Elsewhere the balance between the public scheme and your own savings can be very different; each country's page says how.

None of it is projected here, because doing so properly needs a contribution history this tool does not ask for. Treat the state pension as reducing the income your own portfolio has to provide: work out what the state will pay, subtract it from what you need, and enter the remainder as your income target.

Time, contribution and return

Small, early changes move the result far more than large, late ones, because every dollar contributed at 30 compounds for 37 years. A later retirement age adds both contribution years and growth years at the top of the curve, where each year is worth the most. A one-point change in the return, held for 37 years, moves the final balance by roughly a quarter.

What is not included

  • Tax. Contributions may be pre- or post-tax and withdrawals may be taxed. The projection is gross; a rough adjustment is to reduce the income by your expected retirement tax rate.
  • State pensions and Social Security. They reduce the income your portfolio has to provide. Subtract them from the income you enter.
  • Employer matching. Add it to your contribution; it is money going into the account.
  • Fees. A fund charging 0.5% a year turns a 7% return into 6.5%. Enter the net figure.
  • Sequence of returns. Markets do not return 7% every year. A bad run just before retirement hurts far more than the same run twenty years earlier. Treat the result as a central estimate and test lower returns.
  • Contributions after retirement. The FIRE-age search assumes you keep contributing at the same rate past your planned retirement age; if you would stop, the real independence age is later.

Using the result

Look at the today's-money figures first: the real balance and the real income. If they fall short of what you want, the calculator makes the trade-offs visible: a later retirement age, a higher contribution, a rising contribution as your salary grows, or a lower income target. Raise the contribution a little and watch the age at which the target is reached move; it is the most direct lever you have.

Questions and answers

Short answers to the questions people bring to this calculator, each with the figures to try and, where one exists, the official source to check.

It means the projection meets your chosen income and withdrawal assumptions, not that the income is guaranteed. For example, desired income of 36,000 a year and a 4% withdrawal rate gives a 900,000 target in today's money; choosing 3% raises that target to 1,200,000. Check the real balance against the real target. Taxes, fees, uneven investment returns and the length of retirement can change how much income the portfolio supports.

Data sources

Every rate, threshold and index the calculator uses is read from a dataset that records where it came from and when it applies. The list below is that record.

  1. United States consumer finance conventions

    Social Security Administration: full retirement age; Consumer Financial Protection Bureau: credit card minimum payments.

    Effective 1 January 2022 onward. Retrieved 30 August 2026. Within its effective period.

    Vehicle sales tax is set by state and locality, so the rate here is representative rather than exact.

    How we checked these figures

    Social Security full retirement age is 67 for those born in 1960 or later.

  2. United Kingdom consumer finance conventions

    GOV.UK: State Pension age; FCA Handbook CONC 6.7: post-contract business.

    Effective 1 August 2026 onward. Retrieved 30 August 2026. Within its effective period.

    The State Pension age began rising from 66 to 67 in 2026.

    How we checked these figures

    CONC 6.7.5 sets the minimum repayment floor at interest plus charges plus 1% of the principal.

  3. German consumer finance conventions

    Deutsche Rentenversicherung: Regelaltersrente.

    Effective 1 January 2031 onward. Retrieved 30 August 2026. Not yet in effect.

    The retirement age reaches 67 in stages; 67 applies fully to those born from 1964.

    How we checked these figures

    Deutsche Rentenversicherung publishes 67 as the standard retirement age for cohorts born in 1964 and later.

  4. Canadian consumer finance conventions

    Government of Canada: CPP retirement pension; Financial Consumer Agency of Canada: paying off your credit card.

    Effective 1 January 2019 onward. Retrieved 30 August 2026. Within its effective period.

    Sales tax on a vehicle is provincial, so the rate here is representative.

    How we checked these figures

    The standard CPP retirement age is 65, with an actuarial reduction from 60 and an increase to 70.

  5. Australian consumer finance conventions

    Services Australia: Age Pension age; Moneysmart: credit card calculator.

    Effective 1 July 2023 onward. Retrieved 30 August 2026. Within its effective period.

    Superannuation preservation age is separate from and lower than the Age Pension age.

    How we checked these figures

    The Age Pension age has been 67 for everyone born on or after 1 January 1957 since 1 July 2023.

  6. Irish consumer finance conventions

    Citizens Information: State Pension (Contributory).

    Effective 1 January 2021 onward. Retrieved 30 August 2026. Within its effective period.

    The scheduled increase in the State Pension age was cancelled, leaving it at 66.

    How we checked these figures

    Citizens Information publishes 66 as the State Pension age, with a deferral option to 70.

  7. Dutch consumer finance conventions

    SVB: AOW pension age; Rijksoverheid: maximum credit compensation.

    Effective 1 January 2024 onward. Retrieved 30 August 2026. Within its effective period.

    The AOW age moves with life expectancy and is announced five years ahead.

    How we checked these figures

    The maximum credit compensation is set by decree at the statutory interest rate plus 8 percentage points.

  8. New Zealand consumer finance conventions

    Work and Income: New Zealand Superannuation.

    Effective 1 April 2001 onward. Retrieved 30 August 2026. Within its effective period.

    New Zealand Superannuation is paid from 65 regardless of contributions or means.

    How we checked these figures

    Work and Income publishes 65 as the qualifying age for New Zealand Superannuation.

  9. Swedish consumer finance conventions

    Pensionsmyndigheten: pension ages.

    Effective 1 January 2026 onward. Retrieved 30 August 2026. Within its effective period.

    Sweden replaced a fixed pension age with a target age that moves with life expectancy.

    How we checked these figures

    Pensionsmyndigheten publishes the target retirement age, which is 66 for 2026.

  10. Indian consumer finance conventions

    Reserve Bank of India: credit card and debit card directions.

    Effective 1 July 2022 onward. Retrieved 30 August 2026. Within its effective period.

    Road tax rates and the retirement age both vary by state and by employer.

    How we checked these figures

    The Reserve Bank requires issuers to disclose the annualised rate but sets no ceiling on it.

  11. Sri Lankan consumer finance conventions

    Central Bank of Sri Lanka: interest rates on credit cards; Minimum Retirement Age of Workers Act No. 28 of 2021.

    Effective 1 October 2021 onward. Retrieved 30 August 2026. Within its effective period.

    The Central Bank's card interest ceiling changes with monetary policy, so confirm the current figure.

    How we checked these figures

    The Minimum Retirement Age of Workers Act 2021 sets 60 as the minimum retirement age in the private sector.

  12. Finnish consumer finance conventions

    Finnish Centre for Pensions: retirement ages; Ministry of Justice: interest rate cap on consumer credit.

    Effective 1 October 2023 onward. Retrieved 30 August 2026. Within its effective period.

    The pension age is tied to life expectancy for cohorts born from 1965.

    How we checked these figures

    The Finnish Centre for Pensions publishes 65 as the lowest old-age pension age for those born in 1962 or later.

  13. Japanese consumer finance conventions

    Japan Pension Service: old-age pensions; Interest Rate Restriction Act.

    Effective 18 June 2010 onward. Retrieved 30 August 2026. Within its effective period.

    The interest ceiling steps down as the balance rises: 20% below 100,000 yen, 18% to a million, 15% above.

    How we checked these figures

    The Interest Rate Restriction Act sets a ceiling of 15% to 20% depending on the principal.

  14. French consumer finance conventions

    Service-public.fr: age de depart a la retraite; Banque de France: taux d'usure.

    Effective 1 September 2023 onward. Retrieved 30 August 2026. Within its effective period.

    The 2023 reform raises the legal age to 64 in stages by 2030.

    How we checked these figures

    The Banque de France publishes the taux d'usure quarterly; the legal retirement age is 64 under the 2023 reform.

  15. Spanish consumer finance conventions

    Seguridad Social: jubilacion ordinaria; Banco de Espana: tarjetas revolving.

    Effective 1 January 2026 onward. Retrieved 30 August 2026. Within its effective period.

    The retirement age depends on the length of the contribution record as well as the year.

    How we checked these figures

    Seguridad Social publishes the ordinary retirement age as 66 years and 8 months in 2026, reaching 67 in 2027.

CentExactCalculator publisher

CentExact publishes the calculation method, worked examples and available data sources. Automated checks cover reference calculations; they do not certify a result for your circumstances or imply approval by a lender or tax authority.

How we build and test our calculators

This calculator is for general information only and is not financial advice. Results are estimates based on the figures you enter and the stated formula; lenders and providers may round or calculate differently. Check any decision with the institution involved or a qualified adviser.